HoWELL ARE YOU believes in a holistic approach to provide support that looks at the whole person, not just their mental health needs. The support should also consider their physical, emotional, social and spiritual wellbeing. I call it BALANCE.
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Around age fifty-eight, Cynthia had once again gained a considerable amount of weight, and of course, now with the age factor involved, she was finding it extremely difficult to shed those unwanted pounds.
After partaking in a Lenten Fast with her church for FORTY DAYS while running 4-5 miles five days a week, and NOT losing ONE pound, she knew that something was way out of whack.
Cynthia began a quest to find out EXACTLY what was going on. Her search eventually led her to a PLANT-BASED LIFESTYLE and the rest is history.
Read the first installment of her VEGAN & WEIGHT LOSS JOURNEY!
