Coach K is an authentic woman who strongly believes that transparency is the key to growth and success. She is an Author, Certified Mindfulness, Mental Health, and Meditation Practitioner/Teacher. Coach K is a Single Mom and Emotional & Mental Wellness Advocate. Her Coaching & Consulting Practice, positions Brown Skinned Young Queens (ages 15-25) to Be Mindful, Develop Their Voice, Build Mental Strength, and accept their experiences without judgment.
Cynthia is a Minister, Speaker, Author, and Certified Life Coach whose focus is Mental WELLness and inspiring the world. She is on a mission to end the stigma surrounding mental health conditions in the African American community especially in African American males. Her mantra is, "I'm Not Keeping Quiet Anymore". #INKQA
Cynthia Mobley Howell says, in this interview, one of the things that I share about is how my family was affected by mental illness.