Welcome to my journey of transformation, where the pictures to the left tell a story of profound change and growth.
On the left, you'll see me at the beginning of my wellness journey, struggling with chronic disease and feeling trapped in a cycle of unhealthy habits. It was a time of uncertainty, frustration, and longing for change. But within that uncertainty lay the spark of hope – the belief that a better, healthier life was possible.
Fast forward to the picture on the right, and you'll see a different person altogether – physically, mentally, and spiritually. Through dedication, perseverance, and the transformative power of a plant-powered lifestyle, I've reclaimed my health and vitality. The smile on my face reflects not just physical transformation, but a profound sense of well-being and inner peace.
My journey is a testament to the incredible potential we all possess to change our lives for the better. It's about more than just weight loss or physical appearance – it's about reclaiming our health, finding balance, and embracing the fullness of life.
Whether you're just starting out or well on your way, know that you're not alone. Together, we can achieve the vibrant health and wellness we all deserve. For more resources, recipes, and insights into the power of plant-based living, visit my Plant-Powered website!
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MENTAL ILLNESS IS NO LAUGHING MATTER
“They laughed at my family and said we were all crazy.” Can you imagine living in a household where schizophrenic outbursts, manic rage, and violent behavior were frequently the order of the day? Crazy Didn’t Get Me: Preparation For My Destiny is a shocking and transparent story of the author, Cynthia Mobley Howell, surviving and growing up in a household with three severely mentally ill brothers.
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