Cynthia Mobley Howell

Cynthia Mobley Howell
Keynote Speaker | Minister | Best-Selling Author | Lifestyle Transformer | Mental Health Advocate

Cynthia Mobley Howell is a powerhouse speaker, minister, best-selling author, and passionate advocate for holistic wellness and mental health. As the Founder and CEO of HoWELL ARE YOU, she empowers women—especially those over 50—to break free from generational trauma, chronic illness, and emotional baggage by embracing a purpose-driven, plant-powered lifestyle.

A captivating storyteller and dynamic speaker, Cynthia has inspired audiences nationwide at events such as the Binti Conference in Kitale, Kenya, the Leadership Experience Tour, Total U International Health Summit, and The Black Mental Health Speaker Series. She’s been featured in Exposure Magazine and Go Solo Magazine for her unapologetic voice and bold approach to healing.

Cynthia is the author of Crazy Didn't Get Me: Preparation for My Destiny, a compelling memoir about navigating life shaped by generational mental illness, and the co-author of the best-selling I'm Still Standing and A Caregiver's Expression Anthology: Mother's Day Edition Volume 2. Her message of faith, transformation, and healing resonates deeply with women of faith seeking spiritual, mental, and physical alignment.

As a certified coach through Future Forces, Inc., Cynthia guides women on journeys of radical self-care and total life transformation. A proud plant-food enthusiast, she attributes her 70-pound weight loss and renewed vitality to her raw, plant-based lifestyle.

Fueled by her powerful mantra—"I'm Not Keeping Quiet Anymore"—Cynthia is on a mission to help women reclaim their voice, restore their wholeness, and rise in truth, purpose, and power.